Monday, September 30, 2013
Clinitrim 5 - A Weight Loss Solution Finally Backed by Science?
Clinitrim 5 truly is a breath of fresh air. The dietary supplement industry is rampant with baseless claims, faulty science, and outright fraud. Consider the claim we read recently on a certain diet pill site: "If you aren't down to your high-school size in three weeks, you'll get your money back!" Are they for real? You could drive a Mack truck through all the logical holes in that claim.
Or what about the companies that claim you'll lose some massive amount of weight in just a few days? They're probably hawking some laxative that will give you the runs (and by runs, I don't mean a desire to go running -- it's something different).
Clinitrim 5, from research I've done, is the only dietary supplement available on the market today that offers five (that's where they get the 5, how catchy) compounds that are clinically proven to promote weight loss:
Sunday, September 29, 2013
Saturday, September 28, 2013
Friday, September 27, 2013
Detoxify Your Way to Natural Weight Loss
A good portion of North America is overweight because of a condition called auto-intoxication.
Thursday, September 26, 2013
Can't Lose Weight? Secret Instant Weapon That Makes Weight Loss a Breeze!
If you have tried everything and feel you can't lose weight perhaps you haven't heard the recent buzz about what an important part the mind plays in staying fit. TV shows like Ruby and Oprah stress the mental component of weight loss. Best selling books mention getting to the core of why you are overweight as being the most critical piece of the puzzle. Sure, you have to exercise and watch your diet, but you will be on an endless roller coaster if you don't address your core issues which are keeping you from being as healthy as you can be. Without "getting your head on straight", you will be setting yourself up for failure once again. Perhaps you are dealing with emotional struggles, stress, or boredom. Experts suggest that unless you address these key issues, you will be doomed for failure.
But how do I know which is the best way to address mental roadblocks to weight loss?
Deciding how to lose weight fast and keep yourself mentally on the right track is another situation altogether. Merely deciding to lose weight isn't always enough. Often, there are conflicting subconscious beliefs that can hold a person back from weight loss. Carrying extra weight can be a subconscious way to keep people away or to avoid dealing with other issues. Self help books may not seem to speak directly to you about your issue. Therapy can be expensive and time consuming.
One of the most effective ways to lose weight is through hypnosis. You may have even heard of celebrities such as Charlize Theron, Drew Barrymore, and Tiger Woods using hypnosis to kick a bad habit or focus on a goal. This technique works especially well for weight loss, and you can even perform self-hypnosis in the privacy of your own home. You can also work with a world-famous hypnotist, at a fraction of the cost of a personal session.
Wednesday, September 25, 2013
How Many Calories in a Chicken Breast? Is Skinless Chicken Breast Safe to Eat For Weight Loss?
Calories in a chicken breast depend upon the methods of cooking. It is considered to be the leanest part of meat. Usually a skinless chicken breast contains 230 calories, roasted with little oil contains 255, grilled meat contains 215 and deep-fried contributes 300 calories. If you are planning to lose weight, then you should completely avoid deep fried meat. It can disrupt your weight loss plan with ease.
Most people undergo low calorie and tasteless diet plans for loosing weight. You should maintain a healthy nutrition plan such as south beach diet, which is tasty as well as effective. There are many recipes available in this diet plan, which can easily make you lose weight easily. Grilled meat breast contains only 215 calories, which can be easily consumed.
Is Skinless Chicken Breast Safe To Eat For Healthy Weight Loss
The skin of a chicken usually contains more fats. Skinless meat is always preferred in a healthy diet plan. Excess oil in a diet can make your colon unclean. In order to enhance your internal health, you should eat diets containing less oil. As I have mentioned above, there are many south beach diet recipes that includes chicken breasts. They are extremely safe as well as tasty diet for weight loss.
Chicken a l'Apricot: The main ingredients required for preparing this delicacy are 1 and half tablespoons of apricot preserves, some grated lime juice, half table spoon of ginger and half pound of skin less and boneless chicken breasts. You should mix apricot preserves, limejuice and ginger and then grill it to a medium heat. Put those skinless breasts in the grill and brush them with marmalade mixture. Cook it for 7 minutes. You should flip the meat and brush some more marmalade over it. You can heat it for another 6 minutes and subsequently your Chicken a l' Apricot becomes ready.
How To Attain Healthy Weight Loss
Are you trying to achieve healthy weight loss? Losing weight the healthy way is not something impossible to achieve if you take the proper steps and precautions. Don't try skipping meals because skipping meals will make you gain fats as you will feel hungry again and again and this will increase your intake of fat and carbohydrates.
A healthy weight loss can be achieved through a good planning. So you will need to spend some time to sit down and make a successful fat loss plan that is healthy. This plan will consist of exercises and a diet plan.
Fruits are always welcome in any diets and in this particular diet, it's almost more essential than any other food. Try eating fresh fruits and vegetables in the morning, so that your body can work off the sugar throughout the entire day.
People tend to overlook when trying to achieve a healthy weight loss is drinking enough water in a day. It may seem hard to drink six to eight glasses of water per day, as recommended, but just try to not get yourself dehydrated during the day. Hopefully, the fruits and vegetables you consume can offset whatever amount of water your body is lacking.
Another form or exercise that will help you achieve your goal is the cardio exercise, a great way to get the heart pumping. Cardio exercise will also help burn body fat. As an alternative, you might always want to try a full body and mind exercise like Pilates.
But planning won't be enough, you actually have to perform these exercises regularly. If you are consistent in doing the right exercises, it will really help you achieve healthy fat loss faster.
Tuesday, September 24, 2013
Homeopathic HCG For Weight Loss, Why it Works
Homeopathic HCG is the newest development in HCG weight loss program. Obviously, this is an offshoot of the difficulty of getting the real one. You may not know it, but there is a good chance you are using homeopathic HCG being passed on as genuine. This is no cause for worry, however. It has been found out to work just as efficiently as the natural HCG.
Many are puzzled why it works the way it does. According to medical experts, there is no such thing as homeopathic HCG. First, because homeopathic medicine is supposed to apply only to cures using substances that cause the illness. A snake bite being cured by snake venom is a good example of homeopathic medicine. Since HCG does not cause obesity, it cannot be classified as one. Second, homeopathic medicine increases its potency as it is diluted. The more it is diluted the more it becomes more powerful. There are no reported cases of the natural HCG increasing its potency with dilution. Nevertheless, unexplained or not, thousands of testimonies point to its satisfactory performance in helping people lose weight.
There is a dearth in literature which can explain the phenomena. In the absence of formal studies, one of the possible explanations being floated is the possibility of placebo at work. This is not new, of course. The power of the mind has always been considered a good starting point in curing just about any kind of illness. Dieters strongly believed homeopathic HCG can help them lose weight and so it does.
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